Quinoa
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 268
- - Calories: 160
- - Calories from fat: 25 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1/4 cup (43 g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Quinoa
F. A. Q.
What is bad in Quinoa?
Nothing.
What is in this product?
Ingredients: quinoa.
Any good ingredients are in Quinoa?
Quinoa ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is one serving of Quinoa?
Serving size of Quinoa is one / four cup (forty three g).
Can I lose weight with Quinoa?
Of course, you can if you consume no more than nine servings.
How many sugar contains in one serving of Quinoa?
Quinoa doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Quinoa?
You can get 9% of your DV from one serving of Quinoa.
Comments: