How many calories in

Steel Cut Oats

  • 0
  • 4.5
  • 35

150 calories

Steel Cut Oats

Recommendation:
Combine Steel Cut Oats with the whey protein shake to burn belly fat.

Best diets with Steel Cut Oats

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup (40g)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Steel Cut Oats

Ingredients

100% whole grain steel cut oats

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you eat no more than ten serving sizes per day.

What's bad in Steel Cut Oats?
We don't know anything bad about it. Steel Cut Oats contains only good ingredients.

What is inside this product?
Steel Cut Oats contains: one hundred % whole grain steel cut oats

Any good ingredients are in Steel Cut Oats?
Steel Cut Oats contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving size of Steel Cut Oats?
One serving of Steel Cut Oats is 1/ four cup (forty g).

How many sugar contains in one serving of Steel Cut Oats?
1/4 cup (40g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Steel Cut Oats?
You can get 9% of your DV from one serving of Steel Cut Oats.

Conclusion:

Steel Cut Oats is a good source of cholesterol, sugars, sodium, dietary fiber, added sugars, saturated fat. Product has one hundred fifty calories (twenty five calories from fat), five g of protein, 27 g of carbs and 2 grams of fat. Warning — it has a 25 calories from fat! If you want to lose weight you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Barley Medley
Organic Super Grain
Quinoa

Comments:

Leave a Reply

Your email address will not be published.