How many calories in

Best Choice, Organic Quinoa

  • 0
  • 4.5
  • 475

140 calories

Best Choice, Organic Quinoa

Recommendation:
Combine Best Choice, Organic Quinoa one /4 cup (Dry) 42g and a meal replacement shake to lose weight.

Best diets with Best Choice, Organic

Calories from fat: 20 (3% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 475
  • - Calories: 140
  • - Calories from fat: 20 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup (Dry) 42g

Nutrition per serving DV
Protein 6g 12%
Calories 140 cal 8%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Best Choice, Organic

Ingredients

Organic Quinoa

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in Best Choice, Organic Quinoa?
Nothing.

What is inside Best Choice, Organic Quinoa?
Best Choice, Organic Quinoa contains: Organic Quinoa

Any good ingredients are in Best Choice, Organic Quinoa?
Best Choice, Organic Quinoa ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving size?
Serving size of Best Choice, Organic Quinoa is one / four cup (Dry) 42g.

Can I lose weight with Best Choice, Organic Quinoa?
Of course, it's possible if you eat no more than 10 servings a day.

How many sugar contains in one serving of Best Choice, Organic Quinoa?
1/4 cup (Dry) 42g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Best Choice, Organic Quinoa?
You can get 8% of your DV from one serving of Best Choice, Organic Quinoa.

Conclusion:

Best Choice, Organic Quinoa is a good source of sugars, added sugars, sodium, cholesterol, dietary fiber, saturated fat. It has 140 calories (20 calories from fat), six g of protein, 28 grams of carbs and two grams of fat. Be careful — Best Choice, Organic Quinoa has a 20 calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Red Quinoa
Quinoa
Organic Quinoa

Alternatives:

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