How many calories in

Organic Quinoa

  • 0
  • 4.5
  • 29

140 calories

Organic Quinoa

Recommendation:
We recommend to try Organic Quinoa with the meal replacement shake to burn belly fat.

Best diets with Organic Quinoa

Calories from fat: 20 (3% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 29
  • - Calories: 140
  • - Calories from fat: 20 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup dry (42g)

Nutrition per serving DV
Protein 6g 12%
Calories 140 cal 8%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Organic Quinoa

Ingredients

Organic Quinoa

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Organic Quinoa?
Of course, it's possible if you consume no more than ten serving sizes per day.

What is inside this product?
Ingredients list: Organic Quinoa

What is one serving ?
One serving of Organic Quinoa is one / four cup dry (42g).

What good ingredients are in Organic Quinoa?
Organic Quinoa contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is bad in Organic Quinoa?
We don't know anything bad about it.

How many sugar contains in one serving of Organic Quinoa?
1/4 cup dry (42g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Quinoa?
You can get 8% of your DV from one serving of Organic Quinoa.

Conclusion:

Organic Quinoa is a good source of sodium, saturated fat, sugars, cholesterol, added sugars, dietary fiber. Organic Quinoa has 140 calories (twenty calories from fat), 6 grams of protein, twenty eight grams of carbs and 2 grams of fat. Be careful — it has a 20 calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Quinoa, Whole Grain
Red Quinoa
Whole Wheat Pearl Couscous

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