How many calories in

Corn, yellow

  • 0
  • 4.5
  • 94

102 calories

Corn, yellow

Recommendation:
Try Corn, yellow and a meal replacement to lose weight.

Best diets with Corn, yellow

Calories from fat: 11 (2% DV)

Protein: 2.6g (5% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 94
  • - Calories: 102
  • - Calories from fat: 11 cal
  • - Protein: 2.6g

Nutrition Facts

One Serving size: 1 oz

Nutrition per serving DV
Protein 2.6g 5%
Calories 102 cal 6%
Calories from Fat 11 cal 2%
Total Fat 1.3g 2%
Saturated Fat (good) 0.3g 2%
Total Carbohydrate 20.8g 9%
Sodium (good) 0.0098g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0.2g 0%
Added Sugars (good) 0g 0%
Vitamin A 355IU 7%
Vitamin C 0g 0%
Iron (good) 0.004g 22%
Calcium 0.012g 1%
Top 10 diets with Corn, yellow

Ingredients

Yellow corn.

Ways to burn 102 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Corn, yellow?
One serving size of Corn, yellow is 1 oz.

What good ingredients are in Corn, yellow?
Corn, yellow ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, iron.

What is in this product?
Ingredients list: yellow corn.

Can I lose weight with this product?
Yes, you can if you consume no more than fourteen servings a day.

What's bad in Corn, yellow?
We don't know anything bad about it.

How many sugar contains in one serving of Corn, yellow?
1 oz contains 0.2 grams of sugar, it’s 0% of your daily value.

What is the daily value of calories I can get from 1 serving of Corn, yellow?
You can get 6% of your DV from one serving of Corn, yellow.

Conclusion:

Corn, yellow is a good source of saturated fat, sodium, sugars, added sugars, cholesterol, iron. Corn, yellow has 102 calories (eleven calories from fat), two g of protein, twenty g of carbohydrates and 1 g of fat. Warning — product has a 11 calories from fat! If you want to lose weight we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Barley
Whole Wheat Pearl Couscous
Quinoa

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