How many calories in

Organic Red Quinoa

  • 0
  • 4.5
  • 34

170 calories

Organic Red Quinoa

Recommendation:
Combine Organic Red Quinoa .2 five cup dry and a protein diet to burn fat quickly.

Best diets with Organic Red Quinoa

Calories from fat: 20 (3% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 170
  • - Calories from fat: 20 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: .25 cup dry

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Organic Red Quinoa

Ingredients

Organic red quinoa.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is bad in Organic Red Quinoa?
We don't know anything bad about it. Organic Red Quinoa contains only good ingredients.

What good ingredients are in Organic Red Quinoa?
Organic Red Quinoa contains saturated fat, cholesterol, sodium, dietary fiber, added sugars.

What is one serving of Organic Red Quinoa?
One serving size of Organic Red Quinoa is .2 five cup dry.

Can I burn fat with this product?
Yes, it's possible if you eat no more than eight serving sizes a day.

What is in this product?
Ingredients list: Organic red quinoa.

How many sugar contains in one serving of Organic Red Quinoa?
.25 cup dry contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Red Quinoa?
You can get 10% of your DV from one serving of Organic Red Quinoa.

Conclusion:

Organic Red Quinoa is a good source of cholesterol, saturated fat, added sugars, dietary fiber, sodium. Product has one hundred seventy calories (twenty calories from fat), six grams of protein, thirty one grams of carbs and 2 g of fat. Be careful — it has a 20 calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Quinoa
Quinoa, Red
Whole Wheat Couscous

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