How many calories in

Organic Whole Grain, Tri-Color Quinoa

  • 0
  • 4.5
  • 66

180 calories

Organic Whole Grain, Tri-Color Quinoa

Recommendation:
Try Organic Whole Grain, Tri-Color Quinoa 1/4 cup (48g) dry and the protein shake to lose weight quickly.

Best diets with Organic Whole Grain

Calories from fat: 15 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 180
  • - Calories from fat: 15 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup (48g) dry

Nutrition per serving DV
Protein 6g 12%
Calories 180 cal 11%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Organic Whole Grain

Ingredients

Organic whole grain quinoa

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than eight serving sizes.

What is one serving size of Organic Whole Grain, Tri-Color Quinoa?
One serving size of Organic Whole Grain, Tri-Color Quinoa is one /4 cup (forty eight g) dry.

What is in this product?
Ingredients: Organic whole grain quinoa

What's bad in Organic Whole Grain, Tri-Color Quinoa?
We don't know anything bad about it. Organic Whole Grain contains only good ingredients.

Any good ingredients are in Organic Whole Grain, Tri-Color Quinoa?
Organic Whole Grain, Tri-Color Quinoa contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Organic Whole Grain, Tri-Color Quinoa?
1/4 cup (48g) dry contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Whole Grain, Tri-Color Quinoa?
You can get 11% of your DV from one serving of Organic Whole Grain, Tri-Color Quinoa.

Conclusion:

Organic Whole Grain, Tri-Color Quinoa is a good source of sodium, saturated fat, cholesterol, dietary fiber, added sugars, sugars. It has 180 calories (15 calories from fat), 6 grams of protein, 34 g of carbs and 2 grams of fat. Be careful: Organic Whole Grain, Tri-Color Quinoa has a fifteen calories from fat! If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Organic Whole Grain Quinoa

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