How many calories in

Quinoa, Inca Red, Organic Red Grains

  • 0
  • 4.5
  • 61

180 calories

Quinoa, Inca Red, Organic Red Grains

Recommendation:
Combine it with the protein diet to lose weight.

Best diets with Quinoa, Inca Red

Calories from fat: 28 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 180
  • - Calories from fat: 28 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup dry (48g)

Nutrition per serving DV
Protein 6g 12%
Calories 180 cal 11%
Calories from Fat 28 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium (good) 0.002g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.00216g 12%
Calcium 0g 0%
Top 10 diets with Quinoa, Inca Red

Ingredients

Organic Whole Grain Quinoa (Pasankalla Variety).

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Quinoa, Inca Red, Organic Red Grains?
Quinoa, Inca Red, Organic Red Grains ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, iron.

Can I burn fat with Quinoa, Inca Red, Organic Red Grains?
Yes, you can if you eat no more than eight servings.

What is bad in Quinoa, Inca Red, Organic Red Grains?
Nothing. Quinoa, Inca Red contains only good nutrients such as: sodium, added sugars, dietary fiber, saturated fat, iron, cholesterol.

What’s this product?
Quinoa, Inca Red, Organic Red Grains contains: Organic Whole Grain Quinoa (Pasankalla Variety).

What is one serving size?
Serving of Quinoa, Inca Red, Organic Red Grains is 1/4 cup dry (forty eight g).

How many sugar contains in one serving of Quinoa, Inca Red, Organic Red Grains?
1/4 cup dry (48g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Quinoa, Inca Red, Organic Red Grains?
You can get 11% of your DV from one serving of Quinoa, Inca Red, Organic Red Grains.

Conclusion:

Quinoa, Inca Red, Organic Red Grains is a good source of added sugars, saturated fat, cholesterol, sodium, iron, dietary fiber. Quinoa, Inca Red, Organic Red Grains has one hundred eighty calories (twenty eight calories from fat), 6 g of protein, 33 g of carbs and 3 grams of fat. Be careful: Quinoa, Inca Red, Organic Red Grains has a twenty eight calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Organic Whole Grain Quinoa
Organic Whole Grain, Tri-Color Quinoa
Quinoa, Whole Grain

Comments:

Leave a Reply

Your email address will not be published.