How many calories in

Quinoa, Rainbow

  • 0
  • 4.5
  • 33

160 calories

Quinoa, Rainbow

Recommendation:
Combine Quinoa, Rainbow with a protein shake to lose weight quickly.

Best diets with Quinoa, Rainbow

Calories from fat: 20 (3% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 160
  • - Calories from fat: 20 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup (43g)

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.02g 2%
Top 10 diets with Quinoa, Rainbow

Ingredients

100% organic white quinoa, 100% organic red quinoa, 100% organic black quinoa.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Quinoa, Rainbow?
Yes, you can if you eat no more than nine servings per day.

What is one serving of Quinoa, Rainbow?
One serving size of Quinoa, Rainbow is one / four cup (forty three g).

What's bad in Quinoa, Rainbow?
Nothing. Quinoa, Rainbow contains only good ingredients.

What’s this product?
Quinoa, Rainbow contains: one hundred % organic white quinoa, 100% organic red quinoa, one hundred % organic black quinoa.

What good ingredients are in Quinoa, Rainbow?
Quinoa, Rainbow contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, iron.

How many sugar contains in one serving of Quinoa, Rainbow?
Quinoa, Rainbow doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Quinoa, Rainbow?
You can get 9% of your DV from one serving of Quinoa, Rainbow.

Conclusion:

Quinoa, Rainbow is a good source of cholesterol, added sugars, saturated fat, iron, sodium, sugars, dietary fiber. It has 160 calories (20 calories from fat), six g of protein, 29 grams of carbohydrates and two g of fat. Be careful — product has a 20 calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Amaranth, uncooked
Natural Toasted Oat Bran
Organic Quinoa & Kale With Garlic, Olive Oil And Sea Salt

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