How many calories in

Amaranth, uncooked

  • 0
  • 4.5
  • 108

167 calories

Amaranth, uncooked

Recommendation:
We recommend to try Amaranth, uncooked one /4 cup with a meal replacement to lose weight.

Best diets with Amaranth, uncooked

Calories from fat: 29 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 108
  • - Calories: 167
  • - Calories from fat: 29 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup

Nutrition per serving DV
Protein 6g 12%
Calories 167 cal 10%
Calories from Fat 29 cal 4%
Total Fat 3.2g 5%
Saturated Fat (good) 0.7g 4%
Total Carbohydrate 29g 12%
Sodium (good) 0.002g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 1IU 0%
Vitamin C 0.002g 3%
Iron (good) 0.003g 17%
Calcium 0.072g 7%
Top 10 diets with Amaranth, uncooked

Ingredients

Amaranth

Ways to burn 167 calories:

  • 50 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is in Amaranth, uncooked?
Ingredients list: amaranth

Can I burn fat with this product?
Yes, it's possible if you eat no more than eight servings a day.

What is bad in Amaranth, uncooked?
We don't know anything bad about it. Amaranth, uncooked contains only good nutrients.

What is one serving size of Amaranth, uncooked?
Serving size of Amaranth, uncooked is 1/ four cup.

What good ingredients are in Amaranth, uncooked?
Amaranth, uncooked ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, iron.

How many sugar contains in one serving of Amaranth, uncooked?
1/4 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Amaranth, uncooked?
You can get 10% of your DV from one serving of Amaranth, uncooked.

Conclusion:

Amaranth, uncooked is a good source of cholesterol, sugars, added sugars, saturated fat, dietary fiber, sodium, iron. It has one hundred sixty seven calories (twenty nine calories from fat), six g of protein, 29 g of carbohydrates and three g of fat. Be careful — it has a 29 calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Organic Quinoa & Kale With Garlic, Olive Oil And Sea Salt
Quinoa, Rainbow
Organic Quinoa Super Grain Of The Andes

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