How many calories in

Whole Grain Red Quinoa

  • 0
  • 4.5
  • 42

170 calories

Whole Grain Red Quinoa

Recommendation:
We recommend to try it with the whey protein to lose weight quickly.

Best diets with Whole Grain Red

Calories from fat: 20 (3% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 170
  • - Calories from fat: 20 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: .25 cup uncooked

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Whole Grain Red

Ingredients

Organic red quinoa.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is one serving of Whole Grain Red Quinoa?
One serving size of Whole Grain Red Quinoa is .2 five cup uncooked.

Any good ingredients are in Whole Grain Red Quinoa?
Whole Grain Red Quinoa contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I burn fat with Whole Grain Red Quinoa?
Yes, you can if you consume no more than 8 serving sizes.

What is bad in Whole Grain Red Quinoa?
We don't know anything bad about it. Whole Grain Red contains only good ingredients.

What is inside this product?
Ingredients: Organic red quinoa.

How many sugar contains in one serving of Whole Grain Red Quinoa?
.25 cup uncooked contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Grain Red Quinoa?
You can get 10% of your DV from one serving of Whole Grain Red Quinoa.

Conclusion:

Whole Grain Red Quinoa is a good source of cholesterol, dietary fiber, added sugars, saturated fat, sodium, sugars. Whole Grain Red Quinoa has one hundred seventy calories (20 calories from fat), 6 g of protein, 32 grams of carbs and two g of fat. Warning — Whole Grain Red Quinoa has a 20 calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Organic Ancient Grains Blend
Unprocessed Wheat Bran, Millers Bran
Quinoa With Olive Oil

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