How many calories in

Organic Quinoa 100% Whole Grain

  • 0
  • 4.5
  • 62

155 calories

Organic Quinoa 100% Whole Grain

Recommendation:
We recommend to try it and a protein diet to burn belly fat quickly.

Best diets with Organic Quinoa 100%

Calories from fat: 12 (2% DV)

Protein: 5.5g (11% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 155
  • - Calories from fat: 12 cal
  • - Protein: 5.5g

Nutrition Facts

One Serving size: 1/4 cup dry (43g)

Nutrition per serving DV
Protein 5.5g 11%
Calories 155 cal 9%
Calories from Fat 12 cal 2%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron (good) 0.0036g 20%
Calcium 0g 0%
Top 10 diets with Organic Quinoa 100%

Ingredients

Organic quinoa

Ways to burn 155 calories:

  • 46 min
  • 17 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Organic Quinoa 100% Whole Grain contains: organic quinoa

Can I burn fat with Organic Quinoa 100% Whole Grain?
Of course, you can if you eat no more than 9 servings.

Any good ingredients are in Organic Quinoa 100% Whole Grain?
Organic Quinoa 100% Whole Grain ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, iron.

What's bad in Organic Quinoa 100% Whole Grain?
Nothing.

What is one serving size?
Serving of Organic Quinoa 100% Whole Grain is one / four cup dry (forty three g).

How many sugar contains in one serving of Organic Quinoa 100% Whole Grain?
Organic Quinoa 100% Whole Grain doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Organic Quinoa 100% Whole Grain?
You can get 9% of your DV from one serving of Organic Quinoa 100% Whole Grain.

Conclusion:

Organic Quinoa 100% Whole Grain is a good source of iron, dietary fiber, sugars, added sugars, cholesterol, saturated fat, sodium. Organic Quinoa 100% Whole Grain has one hundred fifty five calories (12 calories from fat), 5 grams of protein, 29 g of carbs and 2 g of fat. Be careful — it has a 12 calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Quinoa, 100% Whole Grain, Premium, Organic
Quinoa With Olive Oil
Organic Quinoa

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