How many calories in

Quinoa, 100% Whole Grain, Premium, Organic

  • 0
  • 4.5
  • 40

155 calories

Quinoa, 100% Whole Grain, Premium, Organic

Recommendation:
Combine Quinoa, 100% Whole Grain, Premium, Organic with a whey protein shake to burn belly fat faster.

Best diets with Quinoa, 100% Whole

Calories from fat: 12 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 155
  • - Calories from fat: 12 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 0.25 cup (42 g)

Nutrition per serving DV
Protein 6g 12%
Calories 155 cal 9%
Calories from Fat 12 cal 2%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0g 0%
Top 10 diets with Quinoa, 100% Whole

Ingredients

Organic quinoa.

Ways to burn 155 calories:

  • 46 min
  • 17 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Quinoa, 100% Whole Grain, Premium, Organic?
Of course, you can if you consume no more than 9 serving sizes.

What is one serving of Quinoa, 100% Whole Grain, Premium, Organic?
One serving size of Quinoa, 100% Whole Grain, Premium, Organic is 0.25 cup (forty two g).

What’s this product?
Quinoa, 100% Whole Grain, Premium, Organic contains: organic quinoa.

What good ingredients are in Quinoa, 100% Whole Grain, Premium, Organic?
Quinoa, 100% Whole Grain, Premium, Organic ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, iron.

What is bad in Quinoa, 100% Whole Grain, Premium, Organic?
Nothing. Quinoa, 100% Whole contains only good nutrients such as: iron, saturated fat, added sugars, dietary fiber, cholesterol, sugars, sodium.

How many sugar contains in one serving of Quinoa, 100% Whole Grain, Premium, Organic?
Quinoa, 100% Whole Grain, Premium, Organic doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Quinoa, 100% Whole Grain, Premium, Organic?
You can get 9% of your DV from one serving of Quinoa, 100% Whole Grain, Premium, Organic.

Conclusion:

Quinoa, 100% Whole Grain, Premium, Organic is a good source of added sugars, saturated fat, sodium, dietary fiber, cholesterol, sugars, iron. It has one hundred fifty five calories (12 calories from fat), 6 g of protein, twenty nine g of carbs and 2 g of fat. Warning — it has a twelve calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Organic Quinoa
Organic Quinoa 100% Whole Grain
Organic Royal Pearl Quinoa

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