How many calories in

Organic Quinoa

  • 0
  • 5
  • 34

160 calories

Organic Quinoa

Recommendation:
Try Organic Quinoa with the protein diet to lose weight quickly.

Best diets with Organic Quinoa

Calories from fat: 20 (3% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 160
  • - Calories from fat: 20 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: .25 cup

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.02g 2%
Top 10 diets with Organic Quinoa

Ingredients

Organic quinoa.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is one serving of Organic Quinoa?
Serving of Organic Quinoa is .25 cup.

What is bad in Organic Quinoa?
We don't know anything bad about it. Organic Quinoa contains only good nutrients such as: sodium, dietary fiber, iron, cholesterol, sugars, saturated fat, added sugars.

What is inside Organic Quinoa?
Ingredients: Organic quinoa.

Any good ingredients are in Organic Quinoa?
Organic Quinoa ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, iron.

Can I lose weight with this product?
Yes, you can if you eat no more than nine serving sizes.

How many sugar contains in one serving of Organic Quinoa?
Organic Quinoa doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Organic Quinoa?
You can get 9% of your DV from one serving of Organic Quinoa.

Conclusion:

Organic Quinoa is a good source of sugars, added sugars, saturated fat, cholesterol, iron, dietary fiber, sodium. Product has 160 calories (twenty calories from fat), 6 grams of protein, 29 grams of carbohydrates and two grams of fat. Be careful: Organic Quinoa has a 20 calories from fat! If you want to lose a few pounds you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Organic Royal Pearl Quinoa
Quinoa, 100% Whole Grain, Premium, Organic
Organic Quinoa, Whole Grain

Comments:

Leave a Reply

Your email address will not be published.