How many calories in

Organic Quinoa, Whole Grain

  • 0
  • 5
  • 53

160 calories

Organic Quinoa, Whole Grain

Recommendation:
We recommend to try it with a protein diet to lose weight quickly.

Best diets with Organic Quinoa, Whole

Calories from fat: 20 (3% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 160
  • - Calories from fat: 20 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1.6 oz(s) - 44 g

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.02g 2%
Top 10 diets with Organic Quinoa, Whole

Ingredients

Organic Quinoa.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Organic Quinoa, Whole Grain?
Organic Quinoa, Whole Grain ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, iron.

Can I lose weight with this product?
Of course, you can if you eat no more than nine serving sizes.

What’s this product?
Organic Quinoa, Whole Grain contains: Organic Quinoa.

What is one serving of Organic Quinoa, Whole Grain?
One serving size of Organic Quinoa, Whole Grain is 1.6 oz(s) - forty four g.

What is bad in Organic Quinoa, Whole Grain?
We don't know anything bad about it. Organic Quinoa, Whole contains only good ingredients such as: cholesterol, saturated fat, dietary fiber, added sugars, iron, sodium, sugars.

How many sugar contains in one serving of Organic Quinoa, Whole Grain?
Organic Quinoa, Whole Grain doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Organic Quinoa, Whole Grain?
You can get 9% of your DV from one serving of Organic Quinoa, Whole Grain.

Conclusion:

Organic Quinoa, Whole Grain is a good source of cholesterol, sugars, sodium, dietary fiber, iron, added sugars, saturated fat. It has 160 calories (20 calories from fat), six g of protein, 30 g of carbohydrates and two g of fat. Warning — product has a 20 calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Organic Premium 100% Whole Grain Quinoa
Organic Royal Pearl Quinoa
Organic Quinoa

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