How many calories in

Organic Quinoa

  • 0
  • 5
  • 42

155 calories

Organic Quinoa

Recommendation:
We recommend to try Organic Quinoa and the protein to burn belly fat faster.

Best diets with Organic Quinoa

Calories from fat: 21 (3% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 155
  • - Calories from fat: 21 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup dry (43g)

Nutrition per serving DV
Protein 6g 12%
Calories 155 cal 9%
Calories from Fat 21 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron (good) 0.0036g 20%
Calcium 0g 0%
Top 10 diets with Organic Quinoa

Ingredients

Organic quinoa

Ways to burn 155 calories:

  • 46 min
  • 17 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you eat no more than nine serving sizes.

What's bad in Organic Quinoa?
We don't know anything bad about it. Organic Quinoa contains only good ingredients.

Any good ingredients are in Organic Quinoa?
Organic Quinoa ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, iron.

What is in Organic Quinoa?
Organic Quinoa contains: Organic quinoa

What is one serving size of Organic Quinoa?
Serving size of Organic Quinoa is one /4 cup dry (forty three g).

How many sugar contains in one serving of Organic Quinoa?
Organic Quinoa doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Organic Quinoa?
You can get 9% of your DV from one serving of Organic Quinoa.

Conclusion:

Organic Quinoa is a good source of sugars, iron, added sugars, cholesterol, sodium, dietary fiber, saturated fat. Product has one hundred fifty five calories (twenty one calories from fat), 6 g of protein, 29 g of carbohydrates and 2 g of fat. Be careful — Organic Quinoa has a twenty one calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

1005 Whole Grain Red Quinoa
Organic Premium 100% Whole Grain Quinoa
Organic Premium 100% Whole Grain Quinoa

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