How many calories in

Organic Premium 100% Whole Grain Quinoa

  • 0
  • 5
  • 44

155 calories

Organic Premium 100% Whole Grain Quinoa

Recommendation:
Try Organic Premium 100% Whole Grain Quinoa 1/4 cup dry (43g) with a whey protein shake to lose weight quickly.

Best diets with Organic Premium 100%

Calories from fat: 12 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 155
  • - Calories from fat: 12 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup dry (43g)

Nutrition per serving DV
Protein 6g 12%
Calories 155 cal 9%
Calories from Fat 12 cal 2%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron (good) 0.0036g 20%
Calcium 0g 0%
Top 10 diets with Organic Premium 100%

Ingredients

Organic quinoa

Ways to burn 155 calories:

  • 46 min
  • 17 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Organic Premium 100% Whole Grain Quinoa?
Yes, you can if you consume no more than nine serving sizes per day.

What is one serving size of Organic Premium 100% Whole Grain Quinoa?
Serving of Organic Premium 100% Whole Grain Quinoa is one / four cup dry (forty three g).

What’s this product?
Organic Premium 100% Whole Grain Quinoa contains: organic quinoa

What's bad in Organic Premium 100% Whole Grain Quinoa?
Nothing. Organic Premium 100% contains only good ingredients.

What good ingredients are in Organic Premium 100% Whole Grain Quinoa?
Organic Premium 100% Whole Grain Quinoa contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, iron.

How many sugar contains in one serving of Organic Premium 100% Whole Grain Quinoa?
Organic Premium 100% Whole Grain Quinoa doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Organic Premium 100% Whole Grain Quinoa?
You can get 9% of your DV from one serving of Organic Premium 100% Whole Grain Quinoa.

Conclusion:

Organic Premium 100% Whole Grain Quinoa is a good source of saturated fat, sodium, iron, added sugars, sugars, cholesterol, dietary fiber. It has one hundred fifty five calories (twelve calories from fat), six g of protein, twenty nine grams of carbs and two g of fat. Be careful — Organic Premium 100% Whole Grain Quinoa has a twelve calories from fat! If you want to lose a few pounds we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Quinoa, Premium, Organic, 100% Whole Grain
1005 Whole Grain Red Quinoa
Teff, Whole Grain

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