How many calories in

Teff, Whole Grain

  • 0
  • 5
  • 32

180 calories

Teff, Whole Grain

Recommendation:
We recommend to try it and the protein diet to burn fat quickly.

Best diets with Teff, Whole Grain

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 180
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/4 cup (50g) dry

Nutrition per serving DV
Protein 7g 15%
Calories 180 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Teff, Whole Grain

Ingredients

Whole Grain Teff.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is in Teff, Whole Grain?
Teff, Whole Grain contains: Whole Grain Teff.

What's bad in Teff, Whole Grain?
Nothing. Teff, Whole Grain contains only good nutrients.

What good ingredients are in Teff, Whole Grain?
Teff, Whole Grain ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, iron.

Can I lose weight with Teff, Whole Grain?
Of course, you can if you consume no more than eight servings.

What is one serving size of Teff, Whole Grain?
One serving size of Teff, Whole Grain is one / four cup (fifty g) dry.

How many sugar contains in one serving of Teff, Whole Grain?
Teff, Whole Grain doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Teff, Whole Grain?
You can get 11% of your DV from one serving of Teff, Whole Grain.

Conclusion:

Teff, Whole Grain is a good source of cholesterol, saturated fat, added sugars, sugars, iron, dietary fiber, sodium. Teff, Whole Grain has one hundred eighty calories (ten calories from fat), 7 grams of protein, thirty seven g of carbs and 1 g of fat. Warning — it has a ten calories from fat! If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Spelt, uncooked
Quinoa, Premium, Organic, 100% Whole Grain
Organic Quinoa Ancient Blend

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