How many calories in

Whole Wheat Couscous, Organic

  • 0
  • 5
  • 40

240 calories

Whole Wheat Couscous, Organic

Recommendation:
Combine Whole Wheat Couscous, Organic 1/ three cup uncooked (sixty two g) with the meal replacement shake to lose weight quickly.

Best diets with Whole Wheat Couscous

Calories from fat: 10 (2% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 240
  • - Calories from fat: 10 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1/3 cup uncooked (62g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 240 cal 14%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 51g 22%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Whole Wheat Couscous

Ingredients

Certified organic unenriched whole durum semolina wheat.

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Whole Wheat Couscous, Organic?
Yes, it's possible if you consume no more than six serving sizes per day.

What is inside this product?
Whole Wheat Couscous, Organic contains: certified organic unenriched whole durum semolina wheat.

Any good ingredients are in Whole Wheat Couscous, Organic?
Whole Wheat Couscous, Organic ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein.

What is one serving size of Whole Wheat Couscous, Organic?
One serving of Whole Wheat Couscous, Organic is one / three cup uncooked (sixty two g).

What's bad in Whole Wheat Couscous, Organic?
We don't know anything bad about it.

How many sugar contains in one serving of Whole Wheat Couscous, Organic?
1/3 cup uncooked (62g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Wheat Couscous, Organic?
You can get 14% of your DV from one serving of Whole Wheat Couscous, Organic.

Conclusion:

Whole Wheat Couscous, Organic is a good source of cholesterol, sodium, added sugars, protein, sugars, dietary fiber, saturated fat. Whole Wheat Couscous, Organic has two hundreds forty calories (ten calories from fat), 9 grams of protein, 51 grams of carbs and 1 grams of fat. Be careful: Whole Wheat Couscous, Organic has a ten calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Oat bran, cooked
Barley, pearled, cooked

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