How many calories in

Bulgur, dry

  • 0
  • 5
  • 88

154 calories

Bulgur, dry

Recommendation:
Combine Bulgur, dry one /4 cup with the protein shake to burn fat faster.

Best diets with Bulgur, dry

Calories from fat: 5 (1% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 88
  • - Calories: 154
  • - Calories from fat: 5 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup

Nutrition per serving DV
Protein 6g 12%
Calories 154 cal 9%
Calories from Fat 5 cal 1%
Total Fat 0.6g 1%
Saturated Fat (good) 0.1g 1%
Total Carbohydrate 34g 14%
Sodium (good) 0.008g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 4IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.016g 2%
Top 10 diets with Bulgur, dry

Ingredients

Bulgur.

Ways to burn 154 calories:

  • 46 min
  • 17 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is bad in Bulgur, dry?
We don't know anything bad about it. Bulgur, dry contains only good nutrients such as: cholesterol, added sugars, saturated fat, dietary fiber, sugars, sodium.

Can I burn fat with Bulgur, dry?
Of course, it's possible if you eat no more than nine servings.

What is inside Bulgur, dry?
Ingredients: bulgur.

What is one serving of Bulgur, dry?
One serving size of Bulgur, dry is 1/ four cup.

What good ingredients are in Bulgur, dry?
Bulgur, dry contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Bulgur, dry?
Bulgur, dry doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Bulgur, dry?
You can get 9% of your DV from one serving of Bulgur, dry.

Conclusion:

Bulgur, dry is a good source of saturated fat, sodium, added sugars, sugars, dietary fiber, cholesterol. Product has 154 calories (five calories from fat), 6 g of protein, thirty four g of carbohydrates and grams of fat. Warning: Bulgur, dry has a five calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

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Organic Quinoa With Vegetables
Textured Vegetable Protein

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