How many calories in

Original Couscous

  • 0
  • 5
  • 30

240 calories

Original Couscous

Recommendation:
Try Original Couscous 2.3 oz(s) - sixty four g and a whey protein shake to burn fat faster.

Best diets with Original Couscous

Calories from fat: 10 (2% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 30
  • - Calories: 240
  • - Calories from fat: 10 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 2.3 oz(s) - 64 g

Nutrition per serving DV
Protein (good) 9g 19%
Calories 240 cal 14%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 51g 22%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Original Couscous

Ingredients

Certified Organic Unenriched Whole Durum Semolina Wheat.

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Original Couscous?
Yes, it's possible if you eat no more than six servings per day.

What is one serving of Original Couscous?
Serving size of Original Couscous is 2.3 oz(s) - sixty four g.

What good ingredients are in Original Couscous?
Original Couscous contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein.

What is bad in Original Couscous?
Nothing.

What is inside Original Couscous?
Ingredients list: Certified Organic Unenriched Whole Durum Semolina Wheat.

How many sugar contains in one serving of Original Couscous?
2.3 oz(s) - 64 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Original Couscous?
You can get 14% of your DV from one serving of Original Couscous.

Conclusion:

Original Couscous is a good source of cholesterol, sugars, sodium, protein, dietary fiber, added sugars, saturated fat. It has two hundreds forty calories (10 calories from fat), 9 g of protein, 51 g of carbohydrates and 1 grams of fat. Warning — Original Couscous has a 10 calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Pearled Barley, Organic
Bulgur Wheat
Red Lentils

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