How many calories in

Red Lentils

  • 0
  • 5
  • 42

170 calories

Red Lentils

Recommendation:
Combine Red Lentils and the whey protein shake to burn belly fat quickly.

Best diets with Red Lentils

Calories from fat: 10 (2% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 170
  • - Calories from fat: 10 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1/4 cup dry (50g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 170 cal 10%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron (good) 0.0036g 20%
Calcium 0.02g 2%
Top 10 diets with Red Lentils

Ingredients

Organic red lentils

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Red Lentils?
Red Lentils contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.

What is one serving size of Red Lentils?
One serving size of Red Lentils is one / four cup dry (50g).

Can I lose weight with this product?
Yes, you can if you eat no more than 8 serving sizes per day.

What is bad in Red Lentils?
We don't know anything bad about it. Red Lentils contains only good ingredients such as: cholesterol, sugars, saturated fat, iron, added sugars, protein, sodium, dietary fiber.

What’s this product?
Red Lentils contains: Organic red lentils

How many sugar contains in one serving of Red Lentils?
Red Lentils doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Red Lentils?
You can get 10% of your DV from one serving of Red Lentils.

Conclusion:

Red Lentils is a good source of cholesterol, added sugars, saturated fat, protein, sodium, dietary fiber, sugars, iron. Red Lentils has 170 calories (ten calories from fat), twelve g of protein, thirty g of carbohydrates and one g of fat. Warning: product has a ten calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Organic Quinoa & Kale Blend
Pearled Barley, Organic
Triticale

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