How many calories in

Organic Amaranth Grain

  • 0
  • 5
  • 37

190 calories

Organic Amaranth Grain

Recommendation:
Try Organic Amaranth Grain and the protein shake to lose weight quickly.

Best diets with Organic Amaranth Grain

Calories from fat: 30 (5% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 190
  • - Calories from fat: 30 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1/4 cup (52g) dry

Nutrition per serving DV
Protein (good) 8g 17%
Calories 190 cal 11%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron (good) 0.0036g 20%
Calcium 0.08g 8%
Top 10 diets with Organic Amaranth Grain

Ingredients

Organic whole grain amaranth.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Organic Amaranth Grain is one / four cup (fifty two g) dry.

What is inside Organic Amaranth Grain?
Ingredients list: organic whole grain amaranth.

Any good ingredients are in Organic Amaranth Grain?
Organic Amaranth Grain contains cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.

Can I lose weight with Organic Amaranth Grain?
Of course, it's possible if you consume no more than seven servings.

What is bad in Organic Amaranth Grain?
We don't know anything bad about it. Organic Amaranth Grain contains only good nutrients such as: dietary fiber, sodium, iron, cholesterol, sugars, protein, added sugars.

How many sugar contains in one serving of Organic Amaranth Grain?
1/4 cup (52g) dry contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Amaranth Grain?
You can get 11% of your DV from one serving of Organic Amaranth Grain.

Conclusion:

Organic Amaranth Grain is a good source of dietary fiber, cholesterol, added sugars, sodium, protein, sugars, iron. It has 190 calories (30 calories from fat), 8 grams of protein, thirty four g of carbs and 3 grams of fat. Be careful — it has a thirty calories from fat! If you want to lose weight you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Wheat, durum
Organic Wild Mushroom And Herb Couscous
Black Bean Quinoa Salad

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