How many calories in

Wheat, durum

  • 0
  • 5
  • 40

651 calories

Wheat, durum

Recommendation:
Combine Wheat, durum one cup with the protein diet to burn belly fat.

Best diets with Wheat, durum

Calories from fat: 42 (6% DV)

Protein: 26g (54% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 651
  • - Calories from fat: 42 cal
  • - Protein: 26g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 26g 54%
Calories 651 cal 38%
Calories from Fat 42 cal 6%
Total Fat 4.7g 7%
Saturated Fat 0.9g 5%
Total Carbohydrate 137g 58%
Sodium (good) 0.004g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.007g 39%
Calcium 0.065g 6%
Top 10 diets with Wheat, durum

Ingredients

Durum wheat.

Ways to burn 651 calories:

  • 197 min
  • 74 min
  • 60 min
More ways to burn calories faster

F. A. Q.

What is in Wheat, durum?
Wheat, durum contains: durum wheat.

What good ingredients are in Wheat, durum?
Wheat, durum contains cholesterol, sodium, sugars, added sugars, protein, iron.

What is bad in Wheat, durum?
Nothing. Wheat, durum contains only good nutrients such as: iron, sugars, added sugars, sodium, cholesterol, protein.

What is one serving size?
One serving size of Wheat, durum is one cup.

Can I burn fat with this product?
Of course, you can if you consume no more than two servings.

How many sugar contains in one serving of Wheat, durum?
Wheat, durum doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Wheat, durum?
You can get 38% of your DV from one serving of Wheat, durum.

Conclusion:

Wheat, durum is a good source of sodium, cholesterol, sugars, added sugars, iron, protein. It has 651 calories (forty two calories from fat), twenty six grams of protein, one hundred thirty seven g of carbohydrates and four grams of fat. Be careful: it has a 42 calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Black Bean Quinoa Salad
Organic Amaranth Grain
10 Minute Barley

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