How many calories in

Black Bean Quinoa Salad

  • 0
  • 5
  • 88

280 calories

Black Bean Quinoa Salad

Recommendation:
We recommend to try 2.7 oz(s) - seventy six g with a protein diet shake to burn belly fat faster.

Best diets with Black Bean Quinoa

Calories from fat: 30 (5% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 88
  • - Calories: 280
  • - Calories from fat: 30 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 2.7 oz(s) - 76 g

Nutrition per serving DV
Protein (good) 12g 25%
Calories 280 cal 16%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 51g 22%
Sodium 0.29g 13%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars 7g 16%
Added Sugars 3.5g 15%
Vitamin A (good) 1500IU 30%
Vitamin C (good) 0.0132g 18%
Iron (good) 0.00432g 24%
Calcium 0.05g 5%
Top 10 diets with Black Bean Quinoa

Ingredients

ORGANIC QUINOA, WHOLE WHEAT COUSCOUS, BLACK BEANS, VEGETABLES* (TOMATO, ONION, SHALLOT, GARLIC, CILANTRO), NATURAL FLAVORS (YEAST EXTRACT, ORGANIC MALTODEXTRIN, NATURAL FLAVOR), ALMOND, LIME JUICE POWDER, ORGANIC EVAPORATED CANE JUICE, LEMON PEEL POWDER, SPICES, TURMERIC. *DRIED

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Black Bean Quinoa Salad is 2.7 oz(s) - 76 g.

What’s Black Bean Quinoa Salad?
Black Bean Quinoa Salad contains: ORGANIC QUINOA, WHOLE WHEAT COUSCOUS, BLACK BEANS, VEGETABLES* (TOMATO, ONION, SHALLOT, GARLIC, CILANTRO), NATURAL FLAVORS (YEAST EXTRACT, ORGANIC MALTODEXTRIN, NATURAL FLAVOR), ALMOND, LIME JUICE POWDER, ORGANIC EVAPORATED CANE JUICE, LEMON PEEL POWDER, SPICES, TURMERIC. *DRIED

What good ingredients are in Black Bean Quinoa Salad?
Black Bean Quinoa Salad contains saturated fat, cholesterol, dietary fiber, protein, vitamin A, vitamin C, iron.

What is bad in Black Bean Quinoa Salad?
Nothing.

Can I burn fat with this product?
Yes, you can if you consume no more than five serving sizes per day.

How many sugar contains in one serving of Black Bean Quinoa Salad?
2.7 oz(s) - 76 g contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Black Bean Quinoa Salad?
You can get 16% of your DV from one serving of Black Bean Quinoa Salad.

Conclusion:

Black Bean Quinoa Salad is a good source of protein, vitamin A, saturated fat, vitamin C, iron, cholesterol, dietary fiber. It has 280 calories (30 calories from fat), 12 grams of protein, 51 grams of carbohydrates and three grams of fat. Be careful — product has a 30 calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

10 Minute Barley
Wheat, durum
Amaranth grain, cooked

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