How many calories in

Kamut, cooked

  • 0
  • 5
  • 123

251 calories

Kamut, cooked

Recommendation:
We recommend to try 1 cup with a whey protein to burn belly fat faster.

Best diets with Kamut

Calories from fat: 14 (2% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 123
  • - Calories: 251
  • - Calories from fat: 14 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 11g 23%
Calories 251 cal 15%
Calories from Fat 14 cal 2%
Total Fat 1.6g 3%
Saturated Fat (good) 0g 0%
Total Carbohydrate 52g 22%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 7IU 0%
Vitamin C 0g 0%
Iron (good) 0.003g 17%
Calcium 0.017g 2%
Top 10 diets with Kamut

Ingredients

Kamut.

Ways to burn 251 calories:

  • 76 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What is inside Kamut?
Ingredients: kamut.

What is bad in Kamut?
Nothing. Kamut contains only good ingredients such as: added sugars, iron, sodium, saturated fat, cholesterol, protein, sugars, dietary fiber.

What is one serving ?
Serving of Kamut is one cup.

Any good ingredients are in Kamut?
Kamut contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.

Can I lose weight with Kamut?
Yes, you can if you consume no more than 5 servings.

How many sugar contains in one serving of Kamut, cooked?
Kamut, cooked doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Kamut, cooked?
You can get 15% of your DV from one serving of Kamut, cooked.

Conclusion:

Kamut is a good source of sugars, cholesterol, protein, sodium, dietary fiber, iron, added sugars, saturated fat. Product has two hundreds fifty one calories (14 calories from fat), 11 g of protein, fifty two g of carbs and one g of fat. Warning: it has a 14 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Teff, cooked
Amaranth grain, cooked
Spelt, cooked

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