How many calories in

Teff, cooked

  • 0
  • 5
  • 47

255 calories

Teff, cooked

Recommendation:
Try Teff and the protein diet to burn belly fat faster.

Best diets with Teff

Calories from fat: 14 (2% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 255
  • - Calories from fat: 14 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 10g 21%
Calories 255 cal 15%
Calories from Fat 14 cal 2%
Total Fat 1.6g 3%
Saturated Fat (good) 0g 0%
Total Carbohydrate 50g 21%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C 0g 0%
Iron (good) 0.005g 28%
Calcium (good) 0.123g 12%
Top 10 diets with Teff

Ingredients

Teff.

Ways to burn 255 calories:

  • 77 min
  • 29 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What is bad in Teff?
We don't know anything bad about it. Teff contains only good ingredients.

Any good ingredients are in Teff?
Teff contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, calcium, iron.

What is in this product?
Teff contains: teff.

Can I burn fat with this product?
Yes, you can if you consume no more than five serving sizes per day.

What is one serving ?
One serving size of Teff is one cup.

How many sugar contains in one serving of Teff, cooked?
Teff, cooked doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Teff, cooked?
You can get 15% of your DV from one serving of Teff, cooked.

Conclusion:

Teff is a good source of calcium, protein, saturated fat, iron, sodium, added sugars, sugars, cholesterol, dietary fiber. Teff has two hundreds fifty five calories (14 calories from fat), ten grams of protein, fifty g of carbs and one g of fat. Be careful — Teff has a 14 calories from fat! If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Spelt, cooked
Kamut, cooked
Quinoa, Black

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