How many calories in

Quinoa, Red

  • 0
  • 5
  • 68

180 calories

Quinoa, Red

Recommendation:
Try 1.5 oz(s) - forty three g and a whey protein to burn fat.

Best diets with Quinoa, Red

Calories from fat: 35 (5% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 180
  • - Calories from fat: 35 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1.5 oz(s) - 43 g

Nutrition per serving DV
Protein 7g 15%
Calories 180 cal 11%
Calories from Fat 35 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 11g 44%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with Quinoa, Red

Ingredients

Prewashed Quinoa.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you eat no more than 8 servings per day.

What is bad in Quinoa, Red?
We don't know anything bad about it.

What is one serving size?
One serving size of Quinoa, Red is 1.5 oz(s) - forty three g.

What good ingredients are in Quinoa, Red?
Quinoa, Red ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, iron.

What’s this product?
Quinoa, Red contains: Prewashed Quinoa.

How many sugar contains in one serving of Quinoa, Red?
1.5 oz(s) - 43 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Quinoa, Red?
You can get 11% of your DV from one serving of Quinoa, Red.

Conclusion:

Quinoa, Red is a good source of iron, dietary fiber, sodium, saturated fat, sugars, added sugars, cholesterol. Quinoa, Red has one hundred eighty calories (thirty five calories from fat), seven g of protein, twenty nine grams of carbs and 3 grams of fat. Warning: it has a 35 calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Quinoa
Quinoa, Black
All Italiana Quinoa

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