How many calories in

All Italiana Quinoa

  • 0
  • 5
  • 98

270 calories

All Italiana Quinoa

Recommendation:
We recommend to try 1/4 cup (42g) with a protein diet shake to lose weight faster.

Best diets with All Italiana Quinoa

Calories from fat: 40 (6% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 98
  • - Calories: 270
  • - Calories from fat: 40 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1/4 cup (42g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 270 cal 16%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 49g 21%
Sodium (good) 0.042g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A (good) 3500IU 70%
Vitamin C 0.0048g 6%
Iron (good) 0.0036g 20%
Calcium 0.04g 4%
Top 10 diets with All Italiana Quinoa

Ingredients

Prewashed quinoa with dried vegetables (carrots &tomatoes) toasted onions herbs & spices, salt.

Ways to burn 270 calories:

  • 81 min
  • 31 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of All Italiana Quinoa is one / four cup (42g).

What's bad in All Italiana Quinoa?
Nothing. All Italiana Quinoa contains only good nutrients such as: sodium, protein, iron, vitamin A, dietary fiber, cholesterol, added sugars.

What is in All Italiana Quinoa?
Ingredients list: Prewashed quinoa with dried vegetables (carrots &tomatoes) toasted onions herbs & spices, salt.

What good ingredients are in All Italiana Quinoa?
All Italiana Quinoa contains cholesterol, sodium, dietary fiber, added sugars, protein, vitamin A, iron.

Can I burn fat with All Italiana Quinoa?
Of course, you can if you eat no more than five servings a day.

How many sugar contains in one serving of All Italiana Quinoa?
1/4 cup (42g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of All Italiana Quinoa?
You can get 16% of your DV from one serving of All Italiana Quinoa.

Conclusion:

All Italiana Quinoa is a good source of dietary fiber, protein, sodium, added sugars, iron, cholesterol, vitamin A. It has two hundreds seventy calories (40 calories from fat), nine g of protein, 49 grams of carbs and 4 grams of fat. Be careful: product has a 40 calories from fat! If you want to burn fat we recommend you read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Chia Ancient Grains
Quinoa
Quinoa With Mushrooms

Comments:

Leave a Reply

Your email address will not be published.