How many calories in

Quinoa Southern Style

  • 0
  • 5
  • 49

220 calories

Quinoa Southern Style

Recommendation:
We recommend to try it with the protein diet shake to lose weight faster.

Best diets with Quinoa Southern Style

Calories from fat: 35 (5% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 220
  • - Calories from fat: 35 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1/4 cup (42g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 220 cal 13%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium (good) 0.03g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A (good) 4000IU 80%
Vitamin C (good) 0.015g 20%
Iron (good) 0.0036g 20%
Calcium 0.08g 8%
Top 10 diets with Quinoa Southern Style

Ingredients

Prewashed quinoa with smoked paprika, onion, tomato powder, turmeric, parsley, cayenne, cilantro, red bell pepper, tomato, cumin, garlic, carrot, salt, fennel seeds.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What's bad in Quinoa Southern Style?
We don't know anything bad about it. Quinoa Southern Style contains only good nutrients.

What is one serving of Quinoa Southern Style?
One serving size of Quinoa Southern Style is one / four cup (forty two g).

What’s this product?
Ingredients: prewashed quinoa with smoked paprika, onion, tomato powder, turmeric, parsley, cayenne, cilantro, red bell pepper, tomato, cumin, garlic, carrot, salt, fennel seeds.

Any good ingredients are in Quinoa Southern Style?
Quinoa Southern Style contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, vitamin A, vitamin C, iron.

Can I burn fat with this product?
Of course, you can if you consume no more than six serving sizes.

How many sugar contains in one serving of Quinoa Southern Style?
1/4 cup (42g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Quinoa Southern Style?
You can get 13% of your DV from one serving of Quinoa Southern Style.

Conclusion:

Quinoa Southern Style is a good source of added sugars, vitamin A, cholesterol, dietary fiber, iron, sodium, protein, vitamin C, saturated fat. Quinoa Southern Style has two hundreds twenty calories (thirty five calories from fat), 8 g of protein, 39 grams of carbohydrates and four g of fat. Warning: Quinoa Southern Style has a 35 calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Southern Style Quinoa
Quinoa With Mushrooms
Quinoa Lemon & Herbs

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