How many calories in

Quinoa With Vegetables

  • 0
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  • 31

250 calories

Quinoa With Vegetables

Recommendation:
We recommend to try 1/ four cup (forty two g) and the protein to burn fat faster.

Best diets with Quinoa With Vegetables

Calories from fat: 35 (5% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 250
  • - Calories from fat: 35 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1/4 cup (42g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 250 cal 15%
Calories from Fat 35 cal 5%
Total Fat 3.5g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 47g 20%
Sodium 0.29g 13%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars (bad) 9g 21%
Added Sugars (good) 0g 0%
Vitamin A (good) 8500IU 170%
Vitamin C (good) 0.108g 144%
Iron (good) 0.0036g 20%
Calcium 0.06g 6%
Top 10 diets with Quinoa With Vegetables

Ingredients

Prewashed quinoa with dried vegetables (carrots, potatoes & red bell peppers) toasted onions, raisins, herbs, spices, and salt.

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Quinoa With Vegetables contains: Prewashed quinoa with dried vegetables (carrots, potatoes & red bell peppers) toasted onions, raisins, herbs, spices, and salt.

What's bad in Quinoa With Vegetables?
Nothing. Quinoa With Vegetables contains only good nutrients.

What good ingredients are in Quinoa With Vegetables?
Quinoa With Vegetables ingredients: cholesterol, dietary fiber, added sugars, protein, vitamin A, vitamin C, iron.

What is one serving of Quinoa With Vegetables?
Serving of Quinoa With Vegetables is one /4 cup (forty two g).

Can I lose weight with this product?
Of course, you can if you consume no more than six serving sizes a day.

How many sugar contains in one serving of Quinoa With Vegetables?
1/4 cup (42g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Quinoa With Vegetables?
You can get 15% of your DV from one serving of Quinoa With Vegetables.

Conclusion:

Quinoa With Vegetables is a good source of vitamin A, added sugars, protein, cholesterol, dietary fiber, iron, vitamin C. It has 250 calories (thirty five calories from fat), eight grams of protein, 47 g of carbohydrates and three grams of fat. Warning: product has a 35 calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Buckwheat
Sorghum
Quinoa

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