How many calories in

Macaroni & Cheese Dinner, Spirals

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250 calories

Macaroni & Cheese Dinner, Spirals

Recommendation:
Combine Macaroni & Cheese Dinner, Spirals 2.5 oz (seventy g/ about one / two box) (makes about 1 cup) with the protein diet shake to lose weight.

Best diets with Macaroni & Cheese

Calories from fat: 25 (4% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 250
  • - Calories from fat: 25 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 2.5 oz (70g/ about 1/2 box) (makes about 1 cup)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 250 cal 15%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 47g 20%
Sodium 0.55g 24%
Cholesterol (good) 0.01g 3%
Dietary Fiber 2g 8%
Sugars 6g 14%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Macaroni & Cheese

Ingredients

Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Cheese Sauce Mix (Whey, Milkfat, Milk Protein Concentrate, Salt, Sodium Triphosphate, Contains Less than 2% of Citric Acid, Lactic Acid, Sodium Phosphate, Calcium Phosphate, Milk, Yellow 5, Yellow 6, Enzymes, Cheese Culture).

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate Iron, Thiamin Mononitrate Vitamin B1, Riboflavin Vitamin B two , Folic Acid), Cheese Sauce Mix (Whey, Milkfat, Milk Protein Concentrate, Salt, Sodium Triphosphate, Contains Less than two % of Citric Acid, Lactic Acid, Sodium Phosphate, Calcium Phosphate, Milk, Yellow five , Yellow six , Enzymes, Cheese Culture).

Can I lose weight with Macaroni & Cheese Dinner, Spirals?
Yes, you can if you consume no more than 6 serving sizes per day.

What is bad in Macaroni & Cheese Dinner, Spirals?
We don't know anything bad about it. Macaroni & Cheese contains only good nutrients.

Any good ingredients are in Macaroni & Cheese Dinner, Spirals?
Macaroni & Cheese Dinner, Spirals ingredients: cholesterol, added sugars, protein.

What is 1 serving of Macaroni & Cheese Dinner, Spirals?
Serving of Macaroni & Cheese Dinner, Spirals is 2.5 oz (70g/ about 1/ two box) (makes about one cup).

How many sugar contains in one serving of Macaroni & Cheese Dinner, Spirals?
2.5 oz (70g/ about 1/2 box) (makes about 1 cup) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Macaroni & Cheese Dinner, Spirals?
You can get 15% of your DV from one serving of Macaroni & Cheese Dinner, Spirals.

Conclusion:

Macaroni & Cheese Dinner, Spirals is a good source of cholesterol, protein, added sugars. It has 250 calories (twenty five calories from fat), 9 grams of protein, 47 g of carbohydrates and 3 g of fat. Warning: it has a 25 calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Chicken And Broccoli Cheesy Skillets Dinner Kit
Authentic Japanese Buckwheat Noodle
Chinese Noodles

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