How many calories in

Shells & Cheddar Macaroni & Cheese

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  • 26

250 calories

Shells & Cheddar Macaroni & Cheese

Recommendation:
Try Shells & Cheddar Macaroni & Cheese and a protein diet to lose weight faster.

Best diets with Shells & Cheddar

Calories from fat: 20 (3% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 26
  • - Calories: 250
  • - Calories from fat: 20 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 2.5oz (71g/about 1/2 box)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 250 cal 15%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 50g 21%
Sodium 0.48g 21%
Cholesterol (good) 0.005g 2%
Dietary Fiber 1g 4%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.1g 10%
Top 10 diets with Shells & Cheddar

Ingredients

Organic pasta (organic wheat semolina), whey, cheddar cheese (cultured pasteurized milk, salt, enzymes), wheat flour, nonfat dry milk, salt, corn starch, milk protein concentrate, cultured whole milk, sodium phosphate, natural flavor, annatto extract (color), lactic acid.

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What's bad in Shells & Cheddar Macaroni & Cheese?
Nothing.

What good ingredients are in Shells & Cheddar Macaroni & Cheese?
Shells & Cheddar Macaroni & Cheese ingredients: cholesterol, added sugars, protein.

Can I lose weight with Shells & Cheddar Macaroni & Cheese?
Yes, it's possible if you eat no more than six serving sizes per day.

What is one serving size?
Serving of Shells & Cheddar Macaroni & Cheese is 2.5oz (seventy one g/about one /2 box).

What is in this product?
Ingredients: Organic pasta (organic wheat semolina), whey, cheddar cheese (cultured pasteurized milk, salt, enzymes), wheat flour, nonfat dry milk, salt, corn starch, milk protein concentrate, cultured whole milk, sodium phosphate, natural flavor, annatto extract (color), lactic acid.

How many sugar contains in one serving of Shells & Cheddar Macaroni & Cheese?
2.5oz (71g/about 1/2 box) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Shells & Cheddar Macaroni & Cheese?
You can get 15% of your DV from one serving of Shells & Cheddar Macaroni & Cheese.

Conclusion:

Shells & Cheddar Macaroni & Cheese is a good source of added sugars, cholesterol, protein. Product has two hundreds fifty calories (twenty calories from fat), 10 grams of protein, 50 grams of carbs and two grams of fat. Be careful: Shells & Cheddar Macaroni & Cheese has a twenty calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Rich Pasta & Cheddar
Instant Noodles, Oriental Style, Shrimp Flavour
Macaroni and Cheese Dinner, anchors&cheese

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