How many calories in

Pasta Sides, Parmesan

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  • 47

230 calories

Pasta Sides, Parmesan

Recommendation:
We recommend to try Pasta Sides, Parmesan two / three cup (60g) (one cup prepared) and a whey protein to burn belly fat quickly.

Best diets with Pasta Sides, Parmesan

Calories from fat: 30 (5% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 230
  • - Calories from fat: 30 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 2/3 cup (60g) (1 cup prepared)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 230 cal 14%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium 0.54g 23%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 3g 12%
Sugars (bad) 12g 28%
Added Sugars (bad) 6g 25%
Vitamin A 400IU 8%
Vitamin C 0.0012g 2%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Pasta Sides, Parmesan

Ingredients

Enriched macaroni product [semolina and durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], enriched spinach macaroni product [semolina and durum flour (wheat), spinach (dried), niacin, ferrous sulfate (iron), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], parmesan and romano cheeses (pasteurized milk, cheese cultures, salt, enzymes), onion powder, salt, corn starch, butter (cream, salt), whey, potassium chloride, natural flavor (soy), maltodextrin, yeast extract, onion (dried), garlic powder, corn syrup solids, disodium guanylate, disodium inosinate, sodium caseinate, annatto extract (for color).

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Pasta Sides, Parmesan is two /3 cup (sixty g) (one cup prepared).

Any good ingredients are in Pasta Sides, Parmesan?
Pasta Sides, Parmesan contains cholesterol, dietary fiber, protein.

What is bad in Pasta Sides, Parmesan?
Nothing. Pasta Sides, Parmesan contains only good nutrients such as: cholesterol, dietary fiber, protein.

What is in this product?
Ingredients: enriched macaroni product semolina and durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate (vitamin b1), riboflavin (vitamin b two), folic acid, enriched spinach macaroni product semolina and durum flour (wheat), spinach (dried), niacin, ferrous sulfate (iron), thiamin mononitrate (vitamin b one), riboflavin (vitamin b2), folic acid, parmesan and romano cheeses (pasteurized milk, cheese cultures, salt, enzymes), onion powder, salt, corn starch, butter (cream, salt), whey, potassium chloride, natural flavor (soy), maltodextrin, yeast extract, onion (dried), garlic powder, corn syrup solids, disodium guanylate, disodium inosinate, sodium caseinate, annatto extract (for color).

Can I lose weight with Pasta Sides, Parmesan?
Of course, you can if you consume no more than six serving sizes.

How many sugar contains in one serving of Pasta Sides, Parmesan?
2/3 cup (60g) (1 cup prepared) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Pasta Sides, Parmesan?
You can get 14% of your DV from one serving of Pasta Sides, Parmesan.

Conclusion:

Pasta Sides, Parmesan is a good source of protein, cholesterol, dietary fiber. Product has two hundreds thirty calories (thirty calories from fat), 9 g of protein, 40 g of carbohydrates and 3 grams of fat. Be careful: it has a thirty calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Chow Mein Noodles, Chuka Soba

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