How many calories in

Egg Noodles, Wide

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  • 236

220 calories

Egg Noodles, Wide

Recommendation:
Try it with the meal replacement to lose weight faster.

Best diets with Egg Noodles, Wide

Calories from fat: 30 (5% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 236
  • - Calories: 220
  • - Calories from fat: 30 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 2 oz (56g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 220 cal 13%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium (good) 0.01g 0%
Cholesterol 0.12g 40%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Egg Noodles, Wide

Ingredients

Enriched Durum Flour (Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Yolks.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is inside Egg Noodles, Wide?
Ingredients: Enriched Durum Flour (Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Yolks.

What is one serving ?
Serving size of Egg Noodles, Wide is two oz (fifty six g).

Can I burn fat with Egg Noodles, Wide?
Yes, it's possible if you eat no more than six servings.

What's bad in Egg Noodles, Wide?
We don't know anything bad about it.

Any good ingredients are in Egg Noodles, Wide?
Egg Noodles, Wide contains sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Egg Noodles, Wide?
2 oz (56g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Egg Noodles, Wide?
You can get 13% of your DV from one serving of Egg Noodles, Wide.

Conclusion:

Egg Noodles, Wide is a good source of sugars, protein, sodium, added sugars. Egg Noodles, Wide has two hundreds twenty calories (thirty calories from fat), 9 grams of protein, thirty nine g of carbs and three g of fat. Be careful: Egg Noodles, Wide has a 30 calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Egg Noodles, Wide
Japanese Style Noodle, Chuka Soba
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