How many calories in

Orzo, Tri-Color Pasta

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210 calories

Orzo, Tri-Color Pasta

Recommendation:
We recommend to try Orzo, Tri-Color Pasta 2 oz(s) - fifty six g with the meal replacement to burn belly fat faster.

Best diets with Orzo, Tri-Color Pasta

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 74
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz(s) - 56 g

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 42g 18%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Orzo, Tri-Color Pasta

Ingredients

Semolina, Dried Spinach, Dried Tomato, Enriched with Iron (Ferrous Sulfate) and B Vitamins (Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid).

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Orzo, Tri-Color Pasta?
Orzo, Tri-Color Pasta ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What is one serving size?
Serving of Orzo, Tri-Color Pasta is two oz(s) - fifty six g.

What's bad in Orzo, Tri-Color Pasta?
We don't know anything bad about it. Orzo, Tri-Color Pasta contains only good ingredients such as: sugars, sodium, cholesterol, added sugars, saturated fat.

Can I burn fat with Orzo, Tri-Color Pasta?
Yes, you can if you consume no more than 7 serving sizes a day.

What is in Orzo, Tri-Color Pasta?
Ingredients: Semolina, Dried Spinach, Dried Tomato, Enriched with Iron (Ferrous Sulfate) and B Vitamins (Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid).

How many sugar contains in one serving of Orzo, Tri-Color Pasta?
2 oz(s) - 56 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Orzo, Tri-Color Pasta?
You can get 12% of your DV from one serving of Orzo, Tri-Color Pasta.

Conclusion:

Orzo, Tri-Color Pasta is a good source of cholesterol, saturated fat, sodium, sugars, added sugars. Product has 210 calories (10 calories from fat), seven grams of protein, forty two g of carbs and 1 g of fat. Warning: product has a 10 calories from fat! If you want to burn fat you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Rainbow Rotini Pasta
Gnocchi, Potato
Rainbow Twirls

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