How many calories in

Rainbow Twirls

  • 0
  • 3
  • 173

210 calories

Rainbow Twirls

Recommendation:
We recommend to try Rainbow Twirls 2/ three cup (fifty six g) dry with the meal replacement to burn fat faster.

Best diets with Rainbow Twirls

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 173
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2/3 cup (56g) dry

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Rainbow Twirls

Ingredients

Semolina, durum flour, spinach powder, tomato powder, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What’s Rainbow Twirls?
Ingredients: Semolina, durum flour, spinach powder, tomato powder, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid.

What is bad in Rainbow Twirls?
We don't know anything bad about it. Rainbow Twirls contains only good nutrients such as: cholesterol, sugars, sodium, saturated fat, added sugars.

Can I lose weight with Rainbow Twirls?
Of course, you can if you consume no more than seven servings.

Any good ingredients are in Rainbow Twirls?
Rainbow Twirls contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is 1 serving ?
Serving of Rainbow Twirls is two / three cup (56g) dry.

How many sugar contains in one serving of Rainbow Twirls?
2/3 cup (56g) dry contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Rainbow Twirls?
You can get 12% of your DV from one serving of Rainbow Twirls.

Conclusion:

Rainbow Twirls is a good source of sodium, added sugars, saturated fat, cholesterol, sugars. Product has two hundreds ten calories (ten calories from fat), 7 g of protein, 42 g of carbohydrates and one grams of fat. Warning — it has a 10 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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