How many calories in

Chopped Spinach

  • 0
  • 5
  • 37

30 calories

Chopped Spinach

Recommendation:
Try 2.9 oz(s) - eighty one g with a protein shake to burn fat.

Best diets with Chopped Spinach

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 30
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2.9 oz(s) - 81 g

Nutrition per serving DV
Protein 2g 4%
Calories 30 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.125g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 2500IU 50%
Vitamin C 0.0012g 2%
Iron 0.00072g 4%
Calcium 0.08g 8%
Top 10 diets with Chopped Spinach

Ingredients

Spinach.

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Chopped Spinach?
Chopped Spinach ingredients: saturated fat, cholesterol, sugars, added sugars, vitamin A.

Can I burn fat with Chopped Spinach?
Of course, it's possible if you eat no more than 20 servings.

What is 1 serving size?
Serving of Chopped Spinach is 2.9 oz(s) - eighty one g.

What is bad in Chopped Spinach?
We don't know anything bad about it.

What’s Chopped Spinach?
Chopped Spinach contains: Spinach.

How many sugar contains in one serving of Chopped Spinach?
2.9 oz(s) - 81 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Chopped Spinach?
You can get 2% of your DV from one serving of Chopped Spinach.

Conclusion:

Chopped Spinach is a good source of added sugars, sugars, vitamin A, cholesterol, saturated fat. It has 30 calories, 2 grams of protein, 3 grams of carbohydrates and zero fat. It has NO calories from fat. If you want to burn fat you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Chopped Spinach
Spinach, Chopped
California Style Blend Broccoli, Cauliflower, Carrots

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