How many calories in

Chopped Spinach

  • 0
  • 5
  • 44

30 calories

Chopped Spinach

Recommendation:
We recommend to try .33 cup with a whey protein to burn belly fat faster.

Best diets with Chopped Spinach

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 30
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: .33 cup

Nutrition per serving DV
Protein 2g 4%
Calories 30 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.125g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 2500IU 50%
Vitamin C 0.0012g 2%
Iron 0.00072g 4%
Calcium 0.08g 8%
Top 10 diets with Chopped Spinach

Ingredients

Spinach.

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Chopped Spinach?
Chopped Spinach contains saturated fat, cholesterol, sugars, added sugars, vitamin A.

What is one serving of Chopped Spinach?
Serving size of Chopped Spinach is .3 three cup.

What is bad in Chopped Spinach?
We don't know anything bad about it. Chopped Spinach contains only good nutrients.

What is in Chopped Spinach?
Chopped Spinach contains: Spinach.

Can I lose weight with Chopped Spinach?
Of course, you can if you eat no more than 20 serving sizes a day.

How many sugar contains in one serving of Chopped Spinach?
.33 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Chopped Spinach?
You can get 2% of your DV from one serving of Chopped Spinach.

Conclusion:

Chopped Spinach is a good source of vitamin A, sugars, saturated fat, cholesterol, added sugars. It has thirty calories, two grams of protein, three g of carbohydrates and 0 grams of fat. It has zero calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

California Style Blend Broccoli, Cauliflower, Carrots
Chopped Spinach
Chopped Spinach

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