How many calories in

Garden Rotini

  • 0
  • 3
  • 53

210 calories

Garden Rotini

Recommendation:
We recommend to try it and the meal replacement shake to lose weight.

Best diets with Garden Rotini

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Garden Rotini

Ingredients

Semolina, Durum Flour, Spinach Powder, Tomato Powder, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is bad in Garden Rotini?
Nothing.

What’s Garden Rotini?
Garden Rotini contains: Semolina, Durum Flour, Spinach Powder, Tomato Powder, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid

Any good ingredients are in Garden Rotini?
Garden Rotini ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What is one serving size of Garden Rotini?
One serving size of Garden Rotini is 2 oz.

Can I lose weight with this product?
Of course, you can if you consume no more than seven serving sizes.

How many sugar contains in one serving of Garden Rotini?
2 oz contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Garden Rotini?
You can get 12% of your DV from one serving of Garden Rotini.

Conclusion:

Garden Rotini is a good source of added sugars, saturated fat, cholesterol, sodium, sugars. Garden Rotini has two hundreds ten calories (10 calories from fat), seven grams of protein, 41 g of carbohydrates and 1 g of fat. Be careful — Garden Rotini has a 10 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Spaghetti
Penne Di Ziti Pasta
Thin Spaghetti

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