How many calories in

Spaghetti

  • 0
  • 3
  • 50

210 calories

Spaghetti

Recommendation:
Try Spaghetti two oz (56g) with a whey protein to lose weight quickly.

Best diets with Spaghetti

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz (56g)

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Spaghetti

Ingredients

Durum semolina, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: durum semolina, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

Can I burn fat with Spaghetti?
Yes, you can if you consume no more than seven servings a day.

What is bad in Spaghetti?
Nothing. Spaghetti contains only good ingredients.

What good ingredients are in Spaghetti?
Spaghetti contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is one serving ?
Serving of Spaghetti is 2 oz (fifty six g).

How many sugar contains in one serving of Spaghetti?
2 oz (56g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Spaghetti?
You can get 12% of your DV from one serving of Spaghetti.

Conclusion:

Spaghetti is a good source of sugars, sodium, saturated fat, added sugars, cholesterol. Spaghetti has 210 calories (ten calories from fat), 7 grams of protein, 41 g of carbohydrates and 1 g of fat. Be careful: it has a ten calories from fat! If you want to lose a few pounds you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Thin Spaghetti
Garden Rotini
Penne Rigate

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