How many calories in

Spelt Rotini

  • 0
  • 3
  • 49

210 calories

Spelt Rotini

Recommendation:
We recommend to try it with the whey protein shake to burn belly fat.

Best diets with Spelt Rotini

Calories from fat: 10 (2% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein (good) 9g 19%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 9g 21%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Spelt Rotini

Ingredients

Organic Spelt (Wheat) Flour (Unbleached, Unbromated & Unenriched) and Water.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you eat no more than seven servings.

What is bad in Spelt Rotini?
We don't know anything bad about it. Spelt Rotini contains only good nutrients.

What’s Spelt Rotini?
Ingredients list: Organic Spelt (Wheat) Flour (Unbleached, Unbromated & Unenriched) and Water.

What is 1 serving ?
Serving of Spelt Rotini is two oz(s) - fifty seven g.

What good ingredients are in Spelt Rotini?
Spelt Rotini contains saturated fat, cholesterol, sodium, added sugars, protein.

How many sugar contains in one serving of Spelt Rotini?
2 oz(s) - 57 g contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Spelt Rotini?
You can get 12% of your DV from one serving of Spelt Rotini.

Conclusion:

Spelt Rotini is a good source of added sugars, saturated fat, cholesterol, protein, sodium. It has two hundreds ten calories (ten calories from fat), nine g of protein, forty two grams of carbs and one grams of fat. Warning — product has a ten calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Spelt Angel Hair
Angel Hair
Spelt Penne

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