How many calories in

Chopped Spinach

  • 0
  • 5
  • 39

30 calories

Chopped Spinach

Recommendation:
We recommend to try Chopped Spinach with the protein diet shake to burn fat quickly.

Best diets with Chopped Spinach

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 30
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 Cup (81g)

Nutrition per serving DV
Protein 2g 4%
Calories 30 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 2500IU 50%
Vitamin C 0.0012g 2%
Iron 0.00072g 4%
Calcium 0.08g 8%
Top 10 diets with Chopped Spinach

Ingredients

Spinach

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What's bad in Chopped Spinach?
Nothing. Chopped Spinach contains only good ingredients.

Can I burn fat with Chopped Spinach?
Of course, you can if you consume no more than eighteen servings per day.

What is one serving size?
Serving size of Chopped Spinach is one Cup (81g).

Any good ingredients are in Chopped Spinach?
Chopped Spinach ingredients: saturated fat, cholesterol, sugars, added sugars, vitamin A.

What’s this product?
Chopped Spinach contains: Spinach

How many sugar contains in one serving of Chopped Spinach?
1 Cup (81g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Chopped Spinach?
You can get 2% of your DV from one serving of Chopped Spinach.

Conclusion:

Chopped Spinach is a good source of sugars, cholesterol, vitamin A, added sugars, saturated fat. Chopped Spinach has 30 calories, two g of protein, three grams of carbs and NO fat. It has NO calories from fat. If you want to burn fat we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Chopped Spinach
California Style Blend Broccoli, Cauliflower, Carrots
Spinach, Leaf

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