How many calories in

Chopped Spinach

  • 0
  • 5
  • 35

30 calories

Chopped Spinach

Recommendation:
Combine Chopped Spinach one cup (81g) and a meal replacement shake to burn belly fat.

Best diets with Chopped Spinach

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 30
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup (81g)

Nutrition per serving DV
Protein 2g 4%
Calories 30 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 2500IU 50%
Vitamin C 0.0012g 2%
Iron 0.00072g 4%
Calcium 0.08g 8%
Top 10 diets with Chopped Spinach

Ingredients

Spinach

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: spinach

What is 1 serving of Chopped Spinach?
One serving size of Chopped Spinach is one cup (81g).

What good ingredients are in Chopped Spinach?
Chopped Spinach ingredients: saturated fat, cholesterol, sugars, added sugars, vitamin A.

What's bad in Chopped Spinach?
Nothing. Chopped Spinach contains only good nutrients such as: cholesterol, added sugars, vitamin A, saturated fat, sugars.

Can I burn fat with Chopped Spinach?
Yes, you can if you eat no more than fifteen servings a day.

How many sugar contains in one serving of Chopped Spinach?
1 cup (81g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Chopped Spinach?
You can get 2% of your DV from one serving of Chopped Spinach.

Conclusion:

Chopped Spinach is a good source of added sugars, vitamin A, sugars, saturated fat, cholesterol. It has thirty calories, 2 grams of protein, three grams of carbohydrates and 0 grams of fat. It has zero calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Spinach, Leaf
Chopped Spinach
Cut Leaf Spinach

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