How many calories in

Udon, Japanese

  • 0
  • 3
  • 145

190 calories

Udon, Japanese

Recommendation:
Try it with a protein diet to lose weight quickly.

Best diets with Udon, Japanese

Calories from fat: 15 (2% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 145
  • - Calories: 190
  • - Calories from fat: 15 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2.2 oz(s) - 63 g

Nutrition per serving DV
Protein (good) 8g 17%
Calories 190 cal 11%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium (bad) 0.66g 29%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Udon, Japanese

Ingredients

Hard Winter and Hard Spring Wheat Flour, Sea Salt

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size of Udon, Japanese?
Serving of Udon, Japanese is 2.2 oz(s) - sixty three g.

What's bad in Udon, Japanese?
Nothing.

What’s this product?
Udon, Japanese contains: Hard Winter and Hard Spring Wheat Flour, Sea Salt

Can I burn fat with this product?
Of course, it's possible if you eat no more than seven serving sizes.

What good ingredients are in Udon, Japanese?
Udon, Japanese ingredients: saturated fat, cholesterol, dietary fiber, added sugars, protein.

How many sugar contains in one serving of Udon, Japanese?
2.2 oz(s) - 63 g contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Udon, Japanese?
You can get 11% of your DV from one serving of Udon, Japanese.

Conclusion:

Udon, Japanese is a good source of protein, added sugars, dietary fiber, saturated fat, cholesterol. Udon, Japanese has one hundred ninety calories (fifteen calories from fat), eight grams of protein, 37 g of carbohydrates and 1 g of fat. Warning: Udon, Japanese has a fifteen calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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