How many calories in

Elbows

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  • 45

180 calories

Elbows

Recommendation:
Combine 2.1 oz(s) - fifty nine g with the protein to burn belly fat faster.

Best diets with Elbows

Calories from fat: 5 (1% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 180
  • - Calories from fat: 5 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2.1 oz(s) - 59 g

Nutrition per serving DV
Protein 6g 12%
Calories 180 cal 11%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 43g 18%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.3g 30%
Top 10 diets with Elbows

Ingredients

Semolina (Wheat), Durum Flour (Wheat), Modified Wheat Starch, Calcium Phosphate, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: Semolina (Wheat), Durum Flour (Wheat), Modified Wheat Starch, Calcium Phosphate, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid.

What is bad in Elbows?
Nothing.

Can I lose weight with this product?
Of course, it's possible if you consume no more than eight serving sizes a day.

What good ingredients are in Elbows?
Elbows contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, calcium.

What is 1 serving of Elbows?
Serving size of Elbows is 2.1 oz(s) - fifty nine g.

How many sugar contains in one serving of Elbows?
2.1 oz(s) - 59 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Elbows?
You can get 11% of your DV from one serving of Elbows.

Conclusion:

Elbows is a good source of sugars, sodium, added sugars, saturated fat, calcium, cholesterol, dietary fiber. It has 180 calories (5 calories from fat), 6 grams of protein, forty three grams of carbohydrates and 1 g of fat. Be careful: it has a 5 calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Thin Spaghetti
Penne Rigate
Garlic Parsley Fettuccine

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