How many calories in

Spinach, Leaf

  • 0
  • 5
  • 36

30 calories

Spinach, Leaf

Recommendation:
We recommend to try 81 g with a protein to burn fat.

Best diets with Spinach, Leaf

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 30
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 81 g

Nutrition per serving DV
Protein 2g 4%
Calories 30 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 2500IU 50%
Vitamin C 0.0012g 2%
Iron 0.00072g 4%
Calcium 0.08g 8%
Top 10 diets with Spinach, Leaf

Ingredients

Spinach.

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Spinach, Leaf?
Serving size of Spinach, Leaf is eighty one g.

What good ingredients are in Spinach, Leaf?
Spinach, Leaf contains saturated fat, cholesterol, sugars, added sugars, vitamin A.

What is in Spinach, Leaf?
Ingredients list: Spinach.

What's bad in Spinach, Leaf?
Nothing.

Can I burn fat with Spinach, Leaf?
Of course, you can if you eat no more than nineteen serving sizes a day.

How many sugar contains in one serving of Spinach, Leaf?
81 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Spinach, Leaf?
You can get 2% of your DV from one serving of Spinach, Leaf.

Conclusion:

Spinach, Leaf is a good source of saturated fat, added sugars, sugars, vitamin A, cholesterol. Product has 30 calories, two g of protein, three grams of carbs and NO fat. It has zero calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Cut Leaf Spinach
Chopped Spinach
Chopped Spinach

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