How many calories in

Medium Egg Noodles

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  • 48

220 calories

Medium Egg Noodles

Recommendation:
Try Medium Egg Noodles one cup (56g) dry and a protein to lose weight quickly.

Best diets with Medium Egg Noodles

Calories from fat: 30 (5% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 220
  • - Calories from fat: 30 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (56g) dry

Nutrition per serving DV
Protein (good) 8g 17%
Calories 220 cal 13%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium (good) 0.015g 1%
Cholesterol 0.065g 22%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Medium Egg Noodles

Ingredients

SEMOLINA, DURUM FLOUR, EGG YOLKS, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Medium Egg Noodles?
Medium Egg Noodles contains sodium, sugars, added sugars, protein.

Can I burn fat with this product?
Yes, it's possible if you consume no more than 6 servings per day.

What's bad in Medium Egg Noodles?
We don't know anything bad about it. Medium Egg Noodles contains only good ingredients such as: sugars, added sugars, sodium, protein.

What is inside this product?
Ingredients: SEMOLINA, DURUM FLOUR, EGG YOLKS, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID

What is 1 serving size?
Serving of Medium Egg Noodles is 1 cup (fifty six g) dry.

How many sugar contains in one serving of Medium Egg Noodles?
1 cup (56g) dry contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Medium Egg Noodles?
You can get 13% of your DV from one serving of Medium Egg Noodles.

Conclusion:

Medium Egg Noodles is a good source of sodium, added sugars, protein, sugars. It has two hundreds twenty calories (thirty calories from fat), 8 g of protein, 40 g of carbs and 3 g of fat. Be careful — it has a 30 calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Medium Egg Noodles
Fine Egg Noodles
Extra Wide Egg Noodles

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