How many calories in

Veggie Spirals

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200 calories

Veggie Spirals

Recommendation:
Try 2 oz(s) - fifty seven g with a whey protein to lose weight faster.

Best diets with Veggie Spirals

Calories from fat: 10 (2% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 200
  • - Calories from fat: 10 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein (good) 8g 17%
Calories 200 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0g 0%
Top 10 diets with Veggie Spirals

Ingredients

Enriched Semolina (Iron, Thiamine, Folic Acid, Riboflavin, Niacin), Tomato, Beet and Spinach Powders.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you eat no more than seven serving sizes.

What is 1 serving size?
Serving size of Veggie Spirals is two oz(s) - fifty seven g.

Any good ingredients are in Veggie Spirals?
Veggie Spirals contains saturated fat, cholesterol, sodium, sugars, added sugars, protein, iron.

What is in Veggie Spirals?
Ingredients: Enriched Semolina (Iron, Thiamine, Folic Acid, Riboflavin, Niacin), Tomato, Beet and Spinach Powders.

What is bad in Veggie Spirals?
We don't know anything bad about it. Veggie Spirals contains only good nutrients.

How many sugar contains in one serving of Veggie Spirals?
Veggie Spirals doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Veggie Spirals?
You can get 12% of your DV from one serving of Veggie Spirals.

Conclusion:

Veggie Spirals is a good source of protein, iron, sugars, sodium, added sugars, cholesterol, saturated fat. Product has two hundreds calories (ten calories from fat), 8 grams of protein, forty one grams of carbs and one g of fat. Be careful: product has a 10 calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Veggie Rotini
Veggie Shapes
Egg Noodles, Homestyle

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