How many calories in

Elbow Macaroni

  • 0
  • 3.5
  • 57

210 calories

Elbow Macaroni

Recommendation:
We recommend to try 1/2 cup (56g) dry with the protein shake to burn fat faster.

Best diets with Elbow Macaroni

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/2 cup (56g) dry

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Elbow Macaroni

Ingredients

Semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What's bad in Elbow Macaroni?
Nothing. Elbow Macaroni contains only good nutrients such as: added sugars, sodium, cholesterol, saturated fat.

Can I lose weight with this product?
Yes, it's possible if you eat no more than seven servings a day.

What good ingredients are in Elbow Macaroni?
Elbow Macaroni ingredients: saturated fat, cholesterol, sodium, added sugars.

What’s this product?
Ingredients list: semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid.

What is one serving size?
One serving of Elbow Macaroni is one / two cup (56g) dry.

How many sugar contains in one serving of Elbow Macaroni?
1/2 cup (56g) dry contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Elbow Macaroni?
You can get 12% of your DV from one serving of Elbow Macaroni.

Conclusion:

Elbow Macaroni is a good source of saturated fat, cholesterol, sodium, added sugars. Elbow Macaroni has two hundreds ten calories (10 calories from fat), 7 grams of protein, forty two grams of carbohydrates and one grams of fat. Warning — product has a ten calories from fat! If you want to lose a few pounds we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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